Shake and Bake
Workouts
Tuesday 10/10/23 @ 8:2 PM
✅
109kj
70rpm
53%
20mph
Monday 10/9/23 @ 12:25 PM
44kj
77rpm
35%
14mph
Saturday 2/18/23 @ 9:42 PM
✅
273kj
77rpm
48%
19mph
Tuesday 2/21/23 @ 3:21 PM
127kj
72rpm
36%
14mph
Thursday 4/21/22 @ 5:45 PM
✅
183kj
85rpm
44%
19mph
Thursday 4/21/22 @ 2:17 PM
106kj
64rpm
39%
13mph
Saturday 4/16/22 @ 8:41 PM
✅
232kj
69rpm
46%
17mph
Friday 4/1/22 @ 4:52 PM
169kj
63rpm
44%
15mph
Thursday 7/1/21 @ 9:59 PM
✅
498kj
85rpm
48%
21mph
Wednesday 7/7/21 @ 1:17 PM
220kj
72rpm
38%
14mph
Wednesday 11/11/20 @ 10:34 PM
✅
287kj
79rpm
47%
19mph
Wednesday 11/11/20 @ 4:4 PM
142kj
68rpm
39%
15mph
Monday 9/14/20 @ 7:47 PM
✅
294kj
81rpm
47%
20mph
Friday 9/11/20 @ 9:29 PM
140kj
71rpm
38%
15mph
Tuesday 4/28/20 @ 11:56 AM
✅
265kj
80rpm
45%
18mph
Friday 5/1/20 @ 3:32 PM
144kj
74rpm
38%
15mph
Friday 2/14/20 @ 7:4 PM
✅
285kj
82rpm
46%
19mph
Thursday 2/13/20 @ 5:35 PM
190kj
73rpm
41%
16mph
Thursday 7/4/19 @ 6:48 PM
✅
414kj
150rpm
0%
0mph
Thursday 7/4/19 @ 11:59 AM
210kj
72rpm
41%
16mph
Workouts
169
kj
Friday 4/1/22
220
kj
Wednesday 7/7/21
142
kj
Wednesday 11/11/20
144
kj
Friday 5/1/20
210
kj
Thursday 7/4/19