Shake and Bake
Workouts
Sunday 11/26/23 @ 4:24 PM
65kj
76rpm
35%
14mph
Tuesday 7/25/23 @ 2:4 PM
✅
112kj
79rpm
42%
18mph
Saturday 5/9/20 @ 4:25 PM
201kj
71rpm
44%
17mph
Thursday 8/22/19 @ 1:20 AM
✅
290kj
76rpm
49%
19mph
Thursday 9/2/21 @ 12:51 AM
kj
rpm
%
0mph
Saturday 5/8/21 @ 7:29 PM
✅
220kj
83rpm
41%
18mph
Monday 4/12/21 @ 2:48 PM
121kj
73rpm
42%
16mph
Wednesday 1/13/21 @ 3:59 AM
✅
149kj
80rpm
42%
18mph
Friday 4/9/21 @ 1:55 PM
✅
108kj
66rpm
42%
15mph
Wednesday 4/7/21 @ 12:38 PM
87kj
0rpm
37%
14mph
Sunday 2/7/21 @ 12:2 AM
127kj
74rpm
43%
16mph
Thursday 2/11/21 @ 3:23 AM
✅
156kj
82rpm
42%
18mph
Thursday 3/19/20 @ 1:24 PM
125kj
73rpm
42%
16mph
Wednesday 1/6/21 @ 2:28 PM
✅
201kj
77rpm
49%
20mph
Saturday 1/2/21 @ 6:43 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 9:15 PM
✅
152kj
74rpm
45%
18mph
Friday 4/3/20 @ 7:42 PM
261kj
69rpm
43%
15mph
Saturday 6/6/20 @ 3:1 PM
✅
404kj
77rpm
47%
19mph
Wednesday 5/20/20 @ 12:39 PM
152kj
64rpm
41%
14mph
Saturday 3/7/20 @ 3:49 AM
✅
275kj
76rpm
47%
19mph
Workouts
kj
Thursday 9/2/21
261
kj
Friday 4/3/20