Shake and Bake
Workouts
Monday 2/5/24 @ 2:54 PM
✅
675kj
80rpm
49%
21mph
Wednesday 11/25/20 @ 1:37 PM
473kj
81rpm
42%
18mph
Saturday 2/3/24 @ 2:14 PM
✅
479kj
78rpm
49%
20mph
Saturday 2/3/24 @ 4:18 PM
281kj
79rpm
40%
16mph
Monday 9/4/23 @ 2:12 PM
✅
460kj
88rpm
44%
20mph
Sunday 1/29/23 @ 10:51 AM
256kj
75rpm
39%
16mph
Saturday 11/4/23 @ 3:55 PM
✅
418kj
79rpm
46%
19mph
Saturday 12/26/20 @ 3:22 PM
342kj
80rpm
43%
18mph
Friday 5/12/23 @ 3:22 PM
✅
277kj
84rpm
44%
19mph
Thursday 10/19/23 @ 3:22 PM
161kj
79rpm
37%
15mph
Friday 9/15/23 @ 5:41 PM
✅
513kj
86rpm
47%
21mph
Tuesday 7/27/21 @ 8:45 PM
359kj
82rpm
41%
18mph
Monday 7/3/23 @ 12:18 PM
✅
509kj
86rpm
47%
21mph
Saturday 7/22/23 @ 11:30 AM
284kj
77rpm
40%
16mph
Monday 5/22/23 @ 2:59 PM
✅
500kj
90rpm
45%
21mph
Tuesday 2/18/20 @ 5:8 PM
323kj
88rpm
38%
17mph
Monday 3/27/23 @ 5:4 PM
✅
327kj
87rpm
46%
21mph
Friday 5/19/23 @ 8:51 PM
164kj
76rpm
38%
15mph
Saturday 2/18/23 @ 1:4 PM
✅
429kj
83rpm
45%
19mph
Thursday 3/2/23 @ 4:34 PM
267kj
75rpm
40%
16mph
Workouts
281
kj
Saturday 2/3/24
342
kj
Saturday 12/26/20
161
kj
Thursday 10/19/23
164
kj
Friday 5/19/23
267
kj
Thursday 3/2/23