Shake and Bake
Workouts
Monday 7/17/23 @ 1:50 PM
✅
445kj
82rpm
46%
20mph
Thursday 5/28/20 @ 4:14 PM
330kj
82rpm
41%
18mph
Wednesday 7/12/23 @ 2:19 PM
✅
686kj
88rpm
46%
21mph
Thursday 7/2/20 @ 10:15 PM
481kj
86rpm
41%
18mph
Saturday 4/29/23 @ 11:9 AM
✅
462kj
88rpm
44%
20mph
Thursday 8/29/19 @ 12:3 AM
308kj
86rpm
39%
17mph
Thursday 2/23/23 @ 2:21 PM
✅
396kj
83rpm
43%
19mph
Saturday 5/14/22 @ 3:1 PM
301kj
82rpm
40%
17mph
Friday 2/17/23 @ 10:58 AM
✅
443kj
86rpm
43%
19mph
Friday 2/24/23 @ 9:52 PM
258kj
73rpm
37%
14mph
Workouts
330
kj
Thursday 5/28/20
308
kj
Thursday 8/29/19
301
kj
Saturday 5/14/22