Shake and Bake

Workouts

Sunday 8/1/21 @ 7:36 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Wednesday 7/14/21 @ 8:54 PM
✅
439kj
76rpm
49%
19mph
Tuesday 7/28/20 @ 10:30 PM
319kj
0rpm
0%
0mph
45 min HIIT & Hills Ride
Kendall Toole
Thursday 6/18/20 @ 6:22 PM
✅
522kj
75rpm
53%
21mph
Friday 3/13/20 @ 10:40 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:22 PM
✅
275kj
72rpm
50%
19mph
Saturday 6/22/19 @ 3:39 PM
264kj
80rpm
45%
18mph
30 min Pride Ride
Olivia Amato
Thursday 6/20/19 @ 9:50 PM
✅
353kj
84rpm
49%
21mph
Sunday 5/5/19 @ 4:5 PM
189kj
75rpm
43%
16mph
30 min Hip Hop Ride
Robin Arzón
Sunday 5/5/19 @ 12:50 PM
✅
276kj
75rpm
49%
19mph
Friday 5/3/19 @ 10:25 PM
276kj
71rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 5/1/19 @ 11:21 PM
✅
416kj
75rpm
48%
19mph

Workouts

45 min Pop Ride
Cody Rigsby
kj
Sunday 8/1/21
✅ 439 kj
Wednesday 7/14/21
45 min HIIT & Hills Ride
Kendall Toole
319 kj
Tuesday 7/28/20
✅ 522 kj
Thursday 6/18/20
30 min Live DJ Ride
Cody Rigsby
kj
Friday 3/13/20
✅ 275 kj
Friday 3/13/20
30 min Pride Ride
Olivia Amato
264 kj
Saturday 6/22/19
✅ 353 kj
Thursday 6/20/19
30 min Hip Hop Ride
Robin Arzón
189 kj
Sunday 5/5/19
✅ 276 kj
Sunday 5/5/19
45 min Pop Ride
Cody Rigsby
276 kj
Friday 5/3/19
✅ 416 kj
Wednesday 5/1/19