Shake and Bake
Workouts
Saturday 12/12/20 @ 5:33 PM
380kj
81rpm
52%
22mph
Saturday 12/12/20 @ 11:29 AM
✅
468kj
83rpm
55%
24mph
Sunday 11/1/20 @ 2:27 PM
381kj
81rpm
52%
22mph
Saturday 10/31/20 @ 3:58 PM
✅
446kj
81rpm
55%
23mph
Sunday 10/25/20 @ 11:24 AM
258kj
81rpm
52%
22mph
Saturday 10/31/20 @ 4:33 PM
✅
278kj
76rpm
56%
23mph
Wednesday 7/8/20 @ 5:46 PM
✅
373kj
81rpm
51%
22mph
Thursday 10/8/20 @ 3:21 PM
327kj
87rpm
46%
20mph
Friday 6/26/20 @ 5:24 PM
✅
373kj
88rpm
49%
22mph
Tuesday 9/8/20 @ 3:59 PM
344kj
85rpm
48%
21mph
Sunday 8/9/20 @ 3:26 PM
✅
389kj
88rpm
50%
22mph
Tuesday 8/25/20 @ 5:6 PM
368kj
80rpm
51%
21mph
Tuesday 5/5/20 @ 6:17 PM
374kj
80rpm
52%
22mph
Saturday 5/2/20 @ 2:0 PM
✅
471kj
77rpm
59%
24mph
Sunday 4/26/20 @ 9:26 AM
314kj
76rpm
50%
20mph
Sunday 4/26/20 @ 9:26 AM
✅
445kj
75rpm
58%
23mph
Sunday 4/26/20 @ 9:5 AM
224kj
84rpm
49%
21mph
Sunday 4/26/20 @ 9:4 AM
✅
307kj
81rpm
56%
23mph
Sunday 4/12/20 @ 9:58 AM
194kj
67rpm
53%
20mph
Sunday 4/12/20 @ 9:58 AM
✅
294kj
73rpm
59%
23mph
Workouts
258
kj
Sunday 10/25/20
327
kj
Thursday 10/8/20
344
kj
Tuesday 9/8/20
368
kj
Tuesday 8/25/20
374
kj
Tuesday 5/5/20