Shake and Bake
Workouts
Friday 2/25/22 @ 6:53 PM
22kj
80rpm
33%
14mph
Monday 12/4/23 @ 4:4 PM
✅
61kj
79rpm
29%
12mph
Friday 5/15/20 @ 9:16 PM
✅
87kj
86rpm
32%
14mph
Monday 6/19/23 @ 12:15 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 11:55 PM
✅
119kj
79rpm
39%
16mph
Friday 7/24/20 @ 6:32 PM
kj
rpm
%
0mph
Monday 6/7/21 @ 8:48 PM
✅
174kj
77rpm
39%
16mph
Tuesday 6/22/21 @ 6:30 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 5:6 PM
✅
211kj
82rpm
40%
17mph
Saturday 12/26/20 @ 6:36 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 1:1 AM
✅
170kj
75rpm
40%
16mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 10:31 AM
✅
304kj
71rpm
45%
17mph
Monday 6/22/20 @ 8:28 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 10:57 AM
✅
250kj
74rpm
40%
16mph
Thursday 2/20/20 @ 11:20 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 11:3 PM
✅
204kj
78rpm
42%
17mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 10:29 AM
✅
333kj
72rpm
46%
18mph
Thursday 8/22/19 @ 2:0 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 12/26/20