Shake and Bake

Workouts

Saturday 11/5/22 @ 12:23 PM
139kj
67rpm
38%
14mph
30 min Halloween Ride
Cody Rigsby
Saturday 10/29/22 @ 12:52 PM
194kj
68rpm
45%
17mph
Tuesday 10/4/22 @ 8:45 PM
163kj
73rpm
39%
15mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Tuesday 10/25/22 @ 12:11 PM
175kj
71rpm
42%
16mph
Thursday 8/11/22 @ 1:8 AM
129kj
63rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/10/22 @ 1:16 PM
204kj
61rpm
49%
17mph
Tuesday 8/10/21 @ 10:53 AM
87kj
55rpm
33%
10mph
30 min Intervals & Arms Ride
Jess King
Tuesday 4/13/21 @ 11:53 AM
159kj
76rpm
37%
15mph
Tuesday 5/26/20 @ 2:54 PM
117kj
92rpm
29%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 5/11/21 @ 12:43 PM
173kj
84rpm
37%
16mph
Thursday 2/25/21 @ 10:30 PM
160kj
58rpm
33%
11mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/25/21 @ 1:39 PM
281kj
66rpm
46%
16mph
Thursday 12/31/20 @ 6:14 PM
123kj
67rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/15/20 @ 2:22 PM
203kj
74rpm
43%
17mph
Thursday 12/10/20 @ 11:25 AM
155kj
65rpm
42%
15mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 1:39 PM
133kj
68rpm
43%
16mph
Thursday 6/11/20 @ 8:28 PM
152kj
53rpm
36%
10mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 6/5/20 @ 1:21 PM
234kj
72rpm
39%
15mph
Sunday 4/26/20 @ 4:0 PM
153kj
68rpm
40%
15mph
30 min Sundays with Love
Ally Love
Monday 2/24/20 @ 1:26 PM
163kj
74rpm
40%
15mph

Workouts

30 min Halloween Ride
Cody Rigsby
139 kj
Saturday 11/5/22
194 kj
Saturday 10/29/22
30 min Bad Bunny Two for One Ride
Camila & Cody
163 kj
Tuesday 10/4/22
175 kj
Tuesday 10/25/22
30 min Pop Ride
Cody Rigsby
129 kj
Thursday 8/11/22
204 kj
Wednesday 8/10/22
30 min Intervals & Arms Ride
Jess King
87 kj
Tuesday 8/10/21
159 kj
Tuesday 4/13/21
30 min Power Zone Endurance Ride
Olivia Amato
117 kj
Tuesday 5/26/20
173 kj
Tuesday 5/11/21
45 min Intervals & Arms Ride
Cody Rigsby
160 kj
Thursday 2/25/21
281 kj
Thursday 2/25/21
30 min Pop Ride
Cody Rigsby
123 kj
Thursday 12/31/20
203 kj
Tuesday 12/15/20
30 min Nicki Minaj Ride
Ally Love
155 kj
Thursday 12/10/20
133 kj
Thursday 12/10/20
45 min Intervals & Arms Ride
Cody Rigsby
152 kj
Thursday 6/11/20
234 kj
Friday 6/5/20
30 min Sundays with Love
Ally Love
153 kj
Sunday 4/26/20
163 kj
Monday 2/24/20