Shake and Bake
Workouts
Saturday 2/19/22 @ 2:31 PM
121kj
76rpm
33%
13mph
Tuesday 2/15/22 @ 6:1 PM
✅
156kj
75rpm
39%
15mph
Thursday 12/23/21 @ 11:40 AM
149kj
71rpm
38%
14mph
Wednesday 12/15/21 @ 6:23 PM
✅
213kj
81rpm
41%
17mph
Wednesday 12/23/20 @ 11:32 AM
111kj
73rpm
33%
13mph
Saturday 12/19/20 @ 7:49 PM
✅
218kj
81rpm
42%
17mph
Wednesday 9/9/20 @ 10:29 AM
98kj
79rpm
35%
14mph
Monday 8/24/20 @ 11:13 AM
✅
136kj
87rpm
39%
17mph
Saturday 1/18/20 @ 3:26 PM
265kj
72rpm
36%
13mph
Saturday 1/11/20 @ 5:36 PM
✅
340kj
75rpm
40%
16mph
Workouts
149
kj
Thursday 12/23/21
111
kj
Wednesday 12/23/20