Shake and Bake
Workouts
Saturday 10/30/21 @ 4:45 PM
417kj
85rpm
39%
17mph
Saturday 4/10/21 @ 11:34 AM
✅
452kj
77rpm
44%
18mph
Thursday 5/13/21 @ 7:39 PM
288kj
91rpm
36%
17mph
Tuesday 7/13/21 @ 11:35 AM
✅
358kj
83rpm
42%
18mph
Saturday 4/24/21 @ 11:25 AM
376kj
81rpm
39%
16mph
Tuesday 4/27/21 @ 11:51 AM
✅
485kj
78rpm
44%
18mph
Friday 1/8/21 @ 2:35 PM
195kj
85rpm
38%
17mph
Thursday 1/7/21 @ 12:22 PM
✅
225kj
86rpm
41%
18mph
Sunday 11/1/20 @ 5:50 PM
207kj
90rpm
37%
17mph
Tuesday 11/3/20 @ 12:32 PM
✅
220kj
89rpm
38%
17mph
Tuesday 10/13/20 @ 6:35 PM
211kj
83rpm
39%
17mph
Wednesday 10/7/20 @ 10:2 AM
✅
211kj
89rpm
39%
17mph
Workouts
288
kj
Thursday 5/13/21
376
kj
Saturday 4/24/21
195
kj
Friday 1/8/21
207
kj
Sunday 11/1/20