Shake and Bake
Workouts
Friday 9/11/20 @ 8:24 PM
463kj
87rpm
40%
18mph
Tuesday 9/15/20 @ 11:1 PM
✅
718kj
90rpm
47%
21mph
Tuesday 9/8/20 @ 11:25 PM
347kj
84rpm
41%
18mph
Wednesday 9/9/20 @ 11:18 PM
✅
578kj
89rpm
49%
22mph
Sunday 8/30/20 @ 5:33 PM
418kj
79rpm
42%
17mph
Sunday 8/30/20 @ 11:22 PM
✅
723kj
87rpm
48%
21mph
Friday 6/5/20 @ 12:54 AM
351kj
86rpm
41%
18mph
Monday 6/1/20 @ 12:30 PM
✅
525kj
87rpm
48%
21mph
Saturday 2/29/20 @ 2:57 AM
171kj
90rpm
35%
16mph
Wednesday 5/13/20 @ 1:34 PM
✅
318kj
87rpm
47%
20mph
Sunday 5/3/20 @ 2:31 AM
451kj
84rpm
41%
18mph
Saturday 5/2/20 @ 12:59 PM
✅
692kj
87rpm
47%
21mph
Saturday 4/18/20 @ 9:23 PM
404kj
83rpm
39%
17mph
Saturday 4/18/20 @ 1:43 PM
✅
647kj
92rpm
45%
21mph
Thursday 4/16/20 @ 3:49 AM
341kj
85rpm
40%
18mph
Thursday 4/16/20 @ 2:51 AM
✅
503kj
91rpm
45%
21mph
Saturday 3/28/20 @ 1:58 PM
270kj
80rpm
38%
16mph
Friday 3/27/20 @ 12:55 PM
✅
463kj
93rpm
43%
20mph
Wednesday 2/19/20 @ 5:26 AM
218kj
82rpm
41%
17mph
Wednesday 2/12/20 @ 6:40 PM
✅
353kj
90rpm
46%
21mph
Workouts
463
kj
Friday 9/11/20
418
kj
Sunday 8/30/20
351
kj
Friday 6/5/20
171
kj
Saturday 2/29/20
404
kj
Saturday 4/18/20
270
kj
Saturday 3/28/20
218
kj
Wednesday 2/19/20