Shake and Bake
Workouts
Friday 10/6/23 @ 1:25 AM
kj
rpm
%
0mph
Tuesday 6/6/23 @ 1:7 PM
✅
50kj
70rpm
39%
15mph
Wednesday 7/6/22 @ 8:46 PM
kj
rpm
%
0mph
Thursday 9/21/23 @ 1:27 PM
✅
49kj
68rpm
40%
15mph
Wednesday 12/28/22 @ 8:32 PM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 12:14 PM
✅
211kj
69rpm
46%
17mph
Monday 12/26/22 @ 10:46 PM
kj
rpm
%
0mph
Monday 10/3/22 @ 12:47 PM
✅
104kj
66rpm
41%
15mph
Monday 11/21/22 @ 3:23 PM
kj
rpm
%
0mph
Tuesday 11/22/22 @ 1:20 PM
✅
191kj
79rpm
40%
17mph
Wednesday 12/29/21 @ 3:15 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 8:32 PM
✅
354kj
80rpm
43%
18mph
Saturday 7/3/21 @ 5:24 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 1:3 PM
✅
119kj
83rpm
37%
16mph
Tuesday 4/27/21 @ 10:15 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 5:21 PM
✅
63kj
82rpm
39%
16mph
Tuesday 12/29/20 @ 8:0 PM
kj
rpm
%
0mph
Thursday 12/5/19 @ 1:49 PM
✅
41kj
81rpm
32%
14mph
Sunday 10/11/20 @ 6:57 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 12:46 PM
✅
151kj
64rpm
43%
15mph
Workouts
kj
Wednesday 12/29/21