Shake and Bake

Workouts

Thursday 3/18/21 @ 9:21 PM
256kj
83rpm
44%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
✅
568kj
89rpm
57%
25mph
Wednesday 7/15/20 @ 9:26 PM
205kj
78rpm
42%
17mph
30 min Hip Hop Ride
Robin Arzón
Sunday 7/12/20 @ 1:38 PM
✅
309kj
74rpm
50%
18mph
Thursday 5/30/19 @ 9:59 PM
✅
116kj
80rpm
39%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 5/31/19 @ 11:4 PM
kj
rpm
%
0mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
256 kj
Thursday 3/18/21
✅ 568 kj
Wednesday 3/17/21
30 min Hip Hop Ride
Robin Arzón
205 kj
Wednesday 7/15/20
✅ 309 kj
Sunday 7/12/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 116 kj
Thursday 5/30/19
kj
Friday 5/31/19