Shake and Bake
Workouts
Thursday 5/13/21 @ 10:16 PM
✅
160kj
77rpm
45%
18mph
Monday 5/10/21 @ 10:13 AM
97kj
69rpm
39%
15mph
Tuesday 3/9/21 @ 12:0 AM
✅
161kj
80rpm
44%
18mph
Monday 3/8/21 @ 11:36 AM
89kj
70rpm
39%
14mph
Wednesday 11/11/20 @ 10:19 PM
✅
165kj
73rpm
47%
18mph
Tuesday 11/10/20 @ 11:56 AM
96kj
68rpm
41%
15mph
Sunday 11/8/20 @ 10:16 PM
✅
167kj
74rpm
47%
19mph
Wednesday 11/4/20 @ 1:5 PM
103kj
68rpm
41%
15mph
Sunday 8/30/20 @ 1:0 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 2:15 PM
✅
96kj
72rpm
37%
15mph
Saturday 7/25/20 @ 9:30 PM
✅
121kj
81rpm
44%
18mph
Thursday 8/6/20 @ 9:46 AM
71kj
74rpm
37%
15mph
Wednesday 4/1/20 @ 10:23 PM
✅
236kj
79rpm
44%
18mph
Sunday 4/5/20 @ 12:53 PM
151kj
71rpm
39%
15mph
Thursday 12/26/19 @ 9:5 PM
✅
137kj
75rpm
43%
17mph
Saturday 1/4/20 @ 6:57 PM
97kj
69rpm
39%
15mph
Thursday 10/31/19 @ 11:41 AM
✅
132kj
77rpm
42%
17mph
Friday 10/18/19 @ 1:52 PM
74kj
72rpm
33%
13mph
Monday 5/27/19 @ 8:53 PM
✅
177kj
72rpm
42%
16mph
Saturday 5/25/19 @ 11:49 AM
163kj
69rpm
42%
16mph
Workouts
103
kj
Wednesday 11/4/20