Shake and Bake
VS
Workouts
Tuesday 4/11/23 @ 6:48 PM
127kj
47rpm
34%
8mph
Sunday 12/10/23 @ 3:5 PM
✅
316kj
76rpm
33%
14mph
Wednesday 6/30/21 @ 4:3 PM
211kj
90rpm
38%
17mph
Friday 2/24/23 @ 10:12 PM
✅
240kj
86rpm
41%
18mph
Monday 10/24/22 @ 1:58 PM
188kj
85rpm
37%
16mph
Friday 12/16/22 @ 9:27 PM
✅
210kj
86rpm
39%
17mph
Friday 6/4/21 @ 5:35 PM
296kj
87rpm
38%
17mph
Wednesday 10/5/22 @ 7:9 PM
✅
353kj
83rpm
42%
18mph
Saturday 4/4/20 @ 3:53 PM
199kj
82rpm
39%
17mph
Tuesday 7/5/22 @ 9:11 PM
✅
264kj
82rpm
44%
19mph
Saturday 10/23/21 @ 1:17 PM
298kj
86rpm
38%
17mph
Tuesday 2/8/22 @ 9:56 PM
✅
364kj
86rpm
41%
18mph
Tuesday 7/6/21 @ 2:16 PM
223kj
79rpm
43%
18mph
Thursday 7/15/21 @ 10:11 AM
✅
228kj
78rpm
44%
18mph
Friday 1/1/21 @ 5:39 PM
209kj
85rpm
39%
17mph
Monday 12/28/20 @ 8:5 PM
✅
223kj
85rpm
41%
18mph
Saturday 11/7/20 @ 12:59 PM
415kj
84rpm
40%
17mph
Wednesday 11/25/20 @ 11:0 AM
✅
503kj
81rpm
44%
18mph
Tuesday 9/24/19 @ 10:23 AM
107kj
74rpm
39%
15mph
Tuesday 3/17/20 @ 8:52 PM
✅
108kj
78rpm
38%
15mph
adelight
Livingston, NJ
30
VS
jodydcspinner
Statehood4DC!!
158
🔥
Workouts
127
kj
Tuesday 4/11/23
188
kj
Monday 10/24/22
296
kj
Friday 6/4/21
298
kj
Saturday 10/23/21
223
kj
Tuesday 7/6/21
209
kj
Friday 1/1/21
415
kj
Saturday 11/7/20