Shake and Bake
Workouts
Monday 1/18/21 @ 10:55 AM
✅
530kj
102rpm
50%
24mph
Friday 10/7/22 @ 10:58 PM
313kj
69rpm
48%
18mph
Sunday 7/25/21 @ 7:10 PM
✅
307kj
86rpm
45%
20mph
Sunday 6/27/21 @ 2:29 PM
193kj
74rpm
41%
16mph
Saturday 2/20/21 @ 5:54 PM
451kj
0rpm
0%
0mph
Saturday 2/20/21 @ 2:31 PM
✅
453kj
76rpm
43%
17mph
Friday 11/20/20 @ 3:3 PM
445kj
0rpm
0%
0mph
Tuesday 11/17/20 @ 3:16 PM
✅
469kj
80rpm
43%
18mph
Saturday 10/10/20 @ 7:45 PM
✅
731kj
93rpm
50%
23mph
Wednesday 10/7/20 @ 1:27 PM
274kj
73rpm
24%
11mph
Tuesday 7/21/20 @ 9:42 PM
✅
320kj
0rpm
0%
0mph
Wednesday 7/22/20 @ 10:34 PM
307kj
74rpm
43%
17mph
Monday 7/20/20 @ 3:8 PM
✅
683kj
0rpm
0%
0mph
Saturday 7/18/20 @ 12:12 PM
565kj
73rpm
42%
16mph
Wednesday 7/8/20 @ 1:0 AM
✅
322kj
0rpm
0%
0mph
Wednesday 7/15/20 @ 11:37 AM
295kj
74rpm
39%
15mph
Sunday 6/7/20 @ 3:43 PM
✅
571kj
88rpm
59%
25mph
Friday 5/1/20 @ 11:52 AM
291kj
47rpm
69%
19mph
Thursday 4/23/20 @ 12:27 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:59 PM
✅
229kj
64rpm
49%
17mph
Workouts
193
kj
Sunday 6/27/21
445
kj
Friday 11/20/20
274
kj
Wednesday 10/7/20
565
kj
Saturday 7/18/20
295
kj
Wednesday 7/15/20
kj
Thursday 4/23/20