Shake and Bake
VS
Workouts
Monday 7/3/23 @ 3:38 PM
314kj
76rpm
42%
17mph
Sunday 6/25/23 @ 6:8 PM
✅
463kj
83rpm
46%
20mph
Friday 8/28/20 @ 2:14 PM
312kj
65rpm
48%
17mph
Tuesday 5/2/23 @ 12:47 PM
✅
479kj
73rpm
53%
20mph
Friday 2/10/23 @ 5:2 PM
337kj
84rpm
40%
18mph
Saturday 2/4/23 @ 2:20 PM
✅
433kj
84rpm
45%
20mph
Friday 7/29/22 @ 3:14 PM
277kj
61rpm
46%
15mph
Tuesday 10/5/21 @ 1:17 PM
✅
502kj
67rpm
58%
21mph
Monday 5/16/22 @ 3:22 PM
384kj
69rpm
49%
18mph
Wednesday 4/27/22 @ 12:9 PM
✅
546kj
67rpm
62%
21mph
Saturday 8/28/21 @ 2:27 PM
246kj
60rpm
45%
15mph
Thursday 10/14/21 @ 12:39 PM
✅
510kj
64rpm
61%
21mph
Sunday 7/12/20 @ 4:5 PM
222kj
73rpm
45%
17mph
Tuesday 1/12/21 @ 2:0 PM
✅
360kj
81rpm
51%
21mph
Sunday 8/16/20 @ 3:31 PM
224kj
73rpm
46%
18mph
Thursday 8/13/20 @ 1:11 PM
✅
404kj
71rpm
61%
22mph
Friday 11/13/20 @ 8:33 PM
226kj
71rpm
47%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
381kj
63rpm
64%
22mph
Monday 6/1/20 @ 1:0 PM
189kj
67rpm
45%
16mph
Friday 5/29/20 @ 8:28 PM
✅
362kj
67rpm
60%
21mph
add_it_linds
IG: #Woman_in_the_Macros
1
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨
145
🔥
Workouts
337
kj
Friday 2/10/23
277
kj
Friday 7/29/22
384
kj
Monday 5/16/22
246
kj
Saturday 8/28/21
222
kj
Sunday 7/12/20
226
kj
Friday 11/13/20