Shake and Bake
VS
Workouts
Sunday 5/24/20 @ 2:3 PM
195kj
71rpm
45%
17mph
Tuesday 5/26/20 @ 2:23 PM
✅
444kj
79rpm
55%
23mph
Sunday 1/27/19 @ 11:59 AM
35kj
74rpm
32%
13mph
Sunday 2/17/19 @ 5:20 PM
✅
108kj
86rpm
46%
21mph
Thursday 1/17/19 @ 2:23 PM
84kj
77rpm
34%
14mph
Wednesday 4/26/17 @ 2:3 PM
✅
143kj
81rpm
42%
17mph
Wednesday 10/24/18 @ 12:19 PM
50kj
72rpm
33%
13mph
Friday 11/23/18 @ 6:11 PM
✅
198kj
85rpm
51%
22mph
Wednesday 5/18/16 @ 7:4 PM
✅
465kj
74rpm
83%
30mph
Friday 10/19/18 @ 12:38 PM
205kj
67rpm
61%
23mph
Monday 8/27/18 @ 2:24 PM
352kj
85rpm
48%
21mph
Monday 8/27/18 @ 2:23 PM
✅
514kj
77rpm
61%
24mph
Sunday 7/8/18 @ 1:23 PM
514kj
75rpm
52%
21mph
Sunday 7/8/18 @ 1:24 PM
✅
607kj
79rpm
54%
22mph
Wednesday 5/30/18 @ 1:24 PM
409kj
73rpm
49%
19mph
Wednesday 5/30/18 @ 1:24 PM
✅
705kj
81rpm
57%
24mph
Sunday 8/27/17 @ 2:22 PM
487kj
73rpm
46%
18mph
Sunday 8/27/17 @ 2:20 PM
✅
802kj
79rpm
55%
22mph
Sunday 4/9/17 @ 2:21 PM
✅
670kj
72rpm
54%
21mph
Sunday 4/9/17 @ 2:22 PM
431kj
77rpm
43%
17mph
adaywithquay
Newport Beach, CA
44
VS
ben_b_sweating
Palm Springs
133
🔥
Workouts
195
kj
Sunday 5/24/20