Shake and Bake
Workouts
Wednesday 11/25/20 @ 2:38 PM
120kj
66rpm
38%
14mph
Tuesday 11/10/20 @ 8:41 PM
✅
242kj
75rpm
46%
18mph
Sunday 3/8/20 @ 3:19 AM
81kj
81rpm
32%
14mph
Saturday 7/25/20 @ 11:12 AM
✅
186kj
85rpm
45%
19mph
Saturday 6/6/20 @ 1:57 PM
106kj
69rpm
34%
13mph
Tuesday 7/21/20 @ 9:40 AM
✅
285kj
76rpm
49%
20mph
Friday 2/17/17 @ 1:23 AM
437kj
75rpm
50%
20mph
Monday 4/3/17 @ 8:34 AM
✅
437kj
74rpm
51%
20mph
Friday 11/2/18 @ 11:50 AM
252kj
69rpm
43%
15mph
Saturday 11/3/18 @ 10:17 AM
✅
423kj
73rpm
50%
19mph
Sunday 12/25/16 @ 5:40 PM
✅
517kj
77rpm
52%
21mph
Friday 7/28/17 @ 8:16 AM
424kj
70rpm
52%
19mph
Sunday 4/16/17 @ 3:13 AM
✅
276kj
63rpm
56%
19mph
Wednesday 5/24/17 @ 10:2 AM
200kj
73rpm
43%
17mph
Sunday 2/19/17 @ 7:0 PM
✅
571kj
77rpm
54%
22mph
Friday 4/21/17 @ 8:28 AM
374kj
68rpm
51%
18mph
Sunday 2/26/17 @ 2:0 AM
✅
885kj
77rpm
52%
21mph
Sunday 9/4/16 @ 9:44 AM
542kj
74rpm
44%
17mph
Sunday 2/12/17 @ 4:46 PM
✅
420kj
73rpm
50%
19mph
Tuesday 2/14/17 @ 9:59 AM
373kj
74rpm
47%
18mph
Workouts
120
kj
Wednesday 11/25/20
106
kj
Saturday 6/6/20
200
kj
Wednesday 5/24/17
542
kj
Sunday 9/4/16