Shake and Bake
VS
Workouts
Saturday 11/27/21 @ 12:54 PM
171kj
72rpm
34%
13mph
Sunday 11/28/21 @ 10:54 AM
✅
358kj
72rpm
47%
18mph
Friday 7/17/20 @ 12:59 PM
79kj
62rpm
32%
11mph
Friday 7/31/20 @ 9:39 AM
✅
284kj
71rpm
51%
19mph
Sunday 5/10/20 @ 3:57 PM
✅
214kj
82rpm
47%
20mph
Friday 5/15/20 @ 12:49 PM
195kj
67rpm
53%
20mph
Wednesday 7/10/19 @ 9:16 PM
220kj
65rpm
48%
18mph
Thursday 7/11/19 @ 9:55 AM
✅
289kj
71rpm
52%
20mph
Monday 7/1/19 @ 9:51 AM
64kj
69rpm
33%
12mph
Saturday 6/29/19 @ 10:5 AM
✅
176kj
63rpm
54%
19mph
Thursday 2/14/19 @ 5:24 PM
✅
314kj
75rpm
51%
20mph
Friday 2/22/19 @ 12:32 PM
144kj
71rpm
39%
15mph
Saturday 12/31/16 @ 3:21 PM
✅
608kj
73rpm
52%
20mph
Friday 2/8/19 @ 2:16 PM
513kj
77rpm
46%
19mph
Wednesday 10/31/18 @ 1:3 PM
116kj
73rpm
36%
13mph
Wednesday 10/31/18 @ 11:26 AM
✅
271kj
74rpm
49%
19mph
Friday 9/7/18 @ 6:41 PM
35kj
61rpm
36%
13mph
Tuesday 9/4/18 @ 2:51 PM
✅
74kj
84rpm
41%
18mph
Friday 7/27/18 @ 2:37 AM
100kj
64rpm
42%
15mph
Wednesday 8/1/18 @ 2:49 PM
✅
136kj
82rpm
40%
17mph
adaywithquay
Newport Beach, CA
15
VS
aintnowimp
Celebration Fla
65
🔥
Workouts
171
kj
Saturday 11/27/21
513
kj
Friday 2/8/19
116
kj
Wednesday 10/31/18