Shake and Bake
VS
Workouts
Sunday 2/6/22 @ 4:17 PM
175kj
76rpm
40%
16mph
Monday 1/31/22 @ 1:55 PM
✅
252kj
81rpm
44%
18mph
Tuesday 12/21/21 @ 10:33 PM
kj
rpm
%
0mph
Monday 12/20/21 @ 1:55 PM
✅
239kj
80rpm
43%
18mph
Thursday 8/12/21 @ 5:25 PM
176kj
74rpm
41%
16mph
Thursday 11/4/21 @ 12:55 PM
✅
261kj
81rpm
45%
19mph
Tuesday 3/23/21 @ 9:49 PM
168kj
76rpm
39%
16mph
Tuesday 3/9/21 @ 1:53 PM
✅
222kj
76rpm
43%
18mph
Thursday 2/4/21 @ 12:29 AM
157kj
75rpm
39%
15mph
Thursday 2/4/21 @ 1:42 PM
✅
196kj
81rpm
40%
17mph
Wednesday 9/9/20 @ 11:24 PM
174kj
77rpm
40%
16mph
Monday 1/11/21 @ 1:45 PM
✅
213kj
79rpm
42%
17mph
Tuesday 12/1/20 @ 11:13 PM
128kj
72rpm
43%
17mph
Monday 12/28/20 @ 1:39 PM
✅
137kj
79rpm
41%
17mph
Thursday 12/24/20 @ 10:36 PM
119kj
78rpm
40%
16mph
Thursday 12/24/20 @ 2:42 PM
✅
139kj
76rpm
43%
17mph
Tuesday 1/22/19 @ 12:41 AM
163kj
84rpm
36%
15mph
Monday 7/9/18 @ 11:20 AM
✅
406kj
83rpm
53%
22mph
Sunday 9/30/18 @ 9:48 PM
134kj
81rpm
40%
17mph
Friday 3/2/18 @ 11:31 AM
✅
243kj
82rpm
51%
21mph
adaptovercome
OKC #pelotonnurses
0
VS
mdgirlcaliworld
Gilroy, CA
74
🔥
Workouts
kj
Tuesday 12/21/21
176
kj
Thursday 8/12/21
168
kj
Tuesday 3/23/21
119
kj
Thursday 12/24/20