Shake and Bake
Workouts
Wednesday 12/16/20 @ 11:55 PM
✅
329kj
86rpm
39%
17mph
Wednesday 12/16/20 @ 6:10 PM
244kj
79rpm
37%
15mph
Saturday 6/27/20 @ 4:19 PM
✅
443kj
91rpm
37%
17mph
Thursday 7/16/20 @ 10:36 PM
380kj
79rpm
39%
16mph
Wednesday 10/28/20 @ 4:19 PM
✅
348kj
85rpm
40%
18mph
Thursday 11/26/20 @ 2:21 PM
265kj
78rpm
38%
15mph
Friday 11/13/20 @ 6:4 PM
✅
480kj
86rpm
41%
18mph
Friday 11/13/20 @ 3:6 AM
232kj
48rpm
35%
10mph
Wednesday 11/11/20 @ 5:38 PM
✅
330kj
87rpm
39%
17mph
Wednesday 11/11/20 @ 2:32 AM
298kj
80rpm
40%
17mph
Wednesday 11/11/20 @ 12:17 AM
✅
222kj
89rpm
39%
17mph
Tuesday 6/9/20 @ 8:47 PM
176kj
83rpm
37%
16mph
Monday 9/21/20 @ 4:10 PM
✅
337kj
87rpm
39%
17mph
Tuesday 9/22/20 @ 11:19 PM
310kj
81rpm
39%
17mph
Sunday 4/12/20 @ 3:42 PM
140kj
90rpm
31%
15mph
Saturday 7/11/20 @ 12:51 AM
✅
164kj
86rpm
35%
15mph
Sunday 5/10/20 @ 4:9 PM
✅
361kj
93rpm
35%
16mph
Friday 6/12/20 @ 3:31 PM
335kj
88rpm
35%
16mph
Wednesday 4/22/20 @ 10:23 PM
✅
184kj
79rpm
40%
17mph
Thursday 5/28/20 @ 9:50 PM
177kj
77rpm
40%
16mph
Workouts
244
kj
Wednesday 12/16/20
380
kj
Thursday 7/16/20
232
kj
Friday 11/13/20
298
kj
Wednesday 11/11/20
176
kj
Tuesday 6/9/20
140
kj
Sunday 4/12/20
335
kj
Friday 6/12/20