Shake and Bake
Workouts
Wednesday 8/5/20 @ 4:37 PM
✅
348kj
90rpm
38%
18mph
Wednesday 10/27/21 @ 11:6 PM
224kj
89rpm
32%
15mph
Tuesday 12/7/21 @ 12:15 AM
✅
104kj
83rpm
37%
16mph
Wednesday 12/8/21 @ 12:17 AM
71kj
76rpm
36%
14mph
Sunday 1/30/22 @ 5:0 PM
127kj
90rpm
29%
13mph
Monday 2/14/22 @ 11:30 PM
✅
141kj
79rpm
35%
14mph
Thursday 11/18/21 @ 6:6 PM
✅
199kj
83rpm
39%
16mph
Monday 11/22/21 @ 11:55 PM
164kj
76rpm
39%
15mph
Wednesday 2/3/21 @ 5:59 PM
✅
345kj
84rpm
40%
18mph
Friday 11/12/21 @ 12:13 AM
216kj
88rpm
32%
15mph
Saturday 9/11/21 @ 4:16 PM
✅
309kj
85rpm
39%
17mph
Wednesday 9/8/21 @ 11:10 PM
183kj
87rpm
31%
14mph
Friday 10/1/21 @ 10:5 PM
✅
218kj
79rpm
41%
17mph
Saturday 7/17/21 @ 5:1 PM
154kj
69rpm
40%
15mph
Tuesday 12/22/20 @ 11:43 PM
✅
332kj
84rpm
40%
18mph
Monday 8/23/21 @ 9:58 PM
196kj
93rpm
30%
14mph
Friday 4/16/21 @ 5:15 PM
✅
90kj
85rpm
32%
14mph
Tuesday 2/2/21 @ 11:18 PM
78kj
84rpm
31%
13mph
Monday 5/11/20 @ 4:47 PM
✅
223kj
86rpm
40%
18mph
Monday 2/15/21 @ 4:52 PM
110kj
75rpm
34%
13mph
Workouts
71
kj
Wednesday 12/8/21
183
kj
Wednesday 9/8/21
196
kj
Monday 8/23/21