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Shake and Bake
adamwes78
Austin, TX
149 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
15
Beat adamwes78
Workouts
Previous Workouts
Next Workouts
Sunday 1/24/21 @ 5:19 PM
✅
217
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 2/25/21 @ 4:19 PM
172
kj
85
rpm
35
%
16
mph
Saturday 11/12/22 @ 5:9 PM
✅
205
kj
83
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 10:7 PM
186
kj
75
rpm
40
%
16
mph
Wednesday 7/21/21 @ 5:7 PM
✅
329
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/10/23 @ 12:41 AM
111
kj
82
rpm
25
%
11
mph
Monday 10/3/22 @ 5:43 PM
✅
189
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 3/4/21 @ 10:47 PM
184
kj
86
rpm
36
%
16
mph
Friday 6/24/22 @ 4:59 PM
✅
288
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/4/22 @ 3:27 PM
229
kj
83
rpm
35
%
15
mph
Wednesday 3/3/21 @ 11:18 PM
✅
687
kj
86
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:53 PM
553
kj
78
rpm
41
%
17
mph
Thursday 12/31/20 @ 8:15 PM
✅
350
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 9:29 PM
277
kj
83
rpm
38
%
16
mph
Thursday 9/17/20 @ 4:55 PM
✅
447
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/25/20 @ 5:56 PM
368
kj
67
rpm
47
%
17
mph
Wednesday 9/16/20 @ 4:33 PM
✅
328
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/31/20 @ 2:0 PM
299
kj
78
rpm
41
%
17
mph
Thursday 8/13/20 @ 10:7 PM
✅
236
kj
86
rpm
42
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Friday 8/14/20 @ 3:24 PM
217
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
adamwes78
Austin, TX
149 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
15
Beat adamwes78
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
217
kj
Sunday 1/24/21
172
kj
Thursday 2/25/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
205
kj
Saturday 11/12/22
186
kj
Tuesday 12/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
329
kj
Wednesday 7/21/21
111
kj
Friday 2/10/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
189
kj
Monday 10/3/22
184
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
288
kj
Friday 6/24/22
229
kj
Saturday 6/4/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
687
kj
Wednesday 3/3/21
553
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
350
kj
Thursday 12/31/20
277
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
447
kj
Thursday 9/17/20
368
kj
Monday 5/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
328
kj
Wednesday 9/16/20
299
kj
Friday 7/31/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
236
kj
Thursday 8/13/20
217
kj
Friday 8/14/20
Previous Workouts
Next Workouts