Shake and Bake
Workouts
Friday 1/28/22 @ 6:57 PM
✅
205kj
72rpm
44%
17mph
Saturday 12/25/21 @ 1:47 PM
54kj
31rpm
48%
9mph
Monday 4/11/22 @ 10:39 PM
✅
103kj
65rpm
40%
15mph
Tuesday 1/25/22 @ 2:52 PM
35kj
29rpm
47%
9mph
Tuesday 4/20/21 @ 4:21 PM
✅
134kj
71rpm
43%
17mph
Wednesday 8/18/21 @ 1:54 PM
47kj
71rpm
27%
10mph
Friday 8/13/21 @ 10:35 PM
✅
126kj
67rpm
45%
16mph
Thursday 7/1/21 @ 6:32 PM
10kj
41rpm
47%
12mph
Tuesday 7/20/21 @ 4:12 PM
✅
124kj
77rpm
39%
16mph
Saturday 7/10/21 @ 4:25 PM
47kj
31rpm
54%
11mph
Tuesday 5/18/21 @ 5:13 PM
✅
133kj
61rpm
49%
16mph
Friday 5/7/21 @ 12:9 PM
38kj
33rpm
46%
10mph
Sunday 4/11/21 @ 1:58 PM
✅
110kj
60rpm
43%
14mph
Thursday 4/15/21 @ 3:18 PM
32kj
31rpm
45%
9mph
Sunday 3/21/21 @ 3:27 PM
✅
157kj
65rpm
41%
14mph
Thursday 3/18/21 @ 11:53 PM
59kj
32rpm
46%
9mph
Sunday 1/31/21 @ 9:52 PM
✅
178kj
61rpm
45%
15mph
Wednesday 1/27/21 @ 2:5 PM
55kj
32rpm
44%
9mph
Workouts
54
kj
Saturday 12/25/21
59
kj
Thursday 3/18/21
55
kj
Wednesday 1/27/21