Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:48 AM
✅
162kj
79rpm
50%
20mph
Wednesday 2/2/22 @ 4:36 AM
104kj
77rpm
41%
17mph
Wednesday 10/27/21 @ 10:26 AM
✅
343kj
77rpm
52%
21mph
Wednesday 10/27/21 @ 3:31 AM
322kj
68rpm
48%
20mph
Thursday 10/15/20 @ 9:58 AM
✅
359kj
78rpm
53%
21mph
Monday 7/5/21 @ 4:56 AM
289kj
70rpm
52%
19mph
Tuesday 1/12/21 @ 11:35 AM
✅
165kj
77rpm
51%
20mph
Saturday 11/28/20 @ 1:43 AM
59kj
60rpm
39%
13mph
Wednesday 12/30/20 @ 2:20 PM
✅
339kj
81rpm
49%
21mph
Sunday 12/27/20 @ 11:32 PM
213kj
68rpm
46%
17mph
Wednesday 10/7/20 @ 10:7 AM
✅
373kj
77rpm
53%
21mph
Wednesday 10/7/20 @ 11:0 PM
193kj
53rpm
54%
16mph
Thursday 7/2/20 @ 12:42 PM
✅
372kj
76rpm
54%
22mph
Wednesday 7/1/20 @ 10:0 PM
251kj
68rpm
48%
18mph
Tuesday 9/15/20 @ 10:48 AM
✅
188kj
80rpm
52%
22mph
Monday 9/28/20 @ 2:11 AM
87kj
67rpm
42%
16mph
Friday 7/3/20 @ 1:33 PM
✅
240kj
88rpm
48%
21mph
Thursday 7/9/20 @ 4:4 PM
115kj
79rpm
38%
16mph
Sunday 9/29/19 @ 1:26 PM
✅
350kj
71rpm
55%
21mph
Sunday 9/29/19 @ 10:58 PM
205kj
67rpm
45%
16mph
Workouts
322
kj
Wednesday 10/27/21
213
kj
Sunday 12/27/20