Shake and Bake
Workouts
Monday 11/9/20 @ 11:26 AM
✅
364kj
75rpm
54%
21mph
Wednesday 11/11/20 @ 11:32 PM
121kj
61rpm
40%
14mph
Saturday 6/6/20 @ 1:6 PM
✅
341kj
76rpm
52%
21mph
Thursday 6/4/20 @ 10:39 AM
127kj
63rpm
39%
14mph
Tuesday 5/12/20 @ 12:5 PM
✅
242kj
84rpm
50%
21mph
Saturday 5/16/20 @ 10:54 PM
80kj
66rpm
38%
13mph
Wednesday 1/22/20 @ 11:24 AM
✅
492kj
73rpm
52%
20mph
Wednesday 1/22/20 @ 10:55 AM
157kj
58rpm
39%
12mph
Thursday 1/2/20 @ 1:53 PM
✅
527kj
75rpm
53%
21mph
Thursday 1/2/20 @ 10:55 AM
120kj
57rpm
35%
11mph
Sunday 6/16/19 @ 12:55 PM
✅
365kj
79rpm
52%
21mph
Wednesday 11/20/19 @ 10:46 AM
71kj
55rpm
34%
10mph
Saturday 10/12/19 @ 12:10 PM
✅
549kj
79rpm
53%
21mph
Tuesday 10/15/19 @ 9:57 AM
151kj
54rpm
40%
12mph
Monday 4/8/19 @ 10:24 AM
✅
337kj
80rpm
50%
21mph
Wednesday 4/10/19 @ 10:34 AM
125kj
62rpm
40%
14mph
Friday 3/15/19 @ 1:24 PM
✅
523kj
75rpm
53%
21mph
Friday 3/15/19 @ 9:58 AM
154kj
58rpm
38%
13mph
Monday 2/4/19 @ 11:21 AM
✅
528kj
73rpm
54%
21mph
Sunday 2/3/19 @ 10:19 PM
0kj
60rpm
31%
11mph
Workouts
157
kj
Wednesday 1/22/20