Shake and Bake
Workouts
Monday 6/13/22 @ 10:15 AM
✅
328kj
71rpm
53%
20mph
Sunday 6/12/22 @ 11:25 PM
231kj
69rpm
48%
18mph
Wednesday 4/29/20 @ 10:29 AM
✅
521kj
78rpm
52%
21mph
Saturday 1/9/21 @ 1:2 AM
364kj
70rpm
47%
18mph
Tuesday 5/21/19 @ 10:35 AM
✅
357kj
78rpm
53%
21mph
Sunday 5/31/20 @ 1:7 AM
267kj
73rpm
49%
19mph
Thursday 11/28/19 @ 3:55 PM
✅
586kj
79rpm
55%
22mph
Thursday 11/28/19 @ 3:58 PM
443kj
77rpm
49%
20mph
Monday 5/27/19 @ 12:25 PM
✅
753kj
80rpm
53%
22mph
Monday 7/29/19 @ 11:43 PM
512kj
74rpm
46%
18mph
Thursday 6/6/19 @ 10:15 AM
✅
546kj
76rpm
54%
21mph
Thursday 6/6/19 @ 11:26 PM
478kj
76rpm
56%
20mph
Tuesday 2/26/19 @ 11:23 AM
✅
359kj
83rpm
51%
21mph
Saturday 2/16/19 @ 11:8 PM
305kj
79rpm
49%
20mph
Tuesday 2/5/19 @ 11:10 AM
✅
521kj
78rpm
52%
21mph
Tuesday 2/5/19 @ 12:9 AM
427kj
76rpm
49%
19mph
Sunday 1/20/19 @ 8:37 PM
✅
314kj
73rpm
51%
20mph
Sunday 1/27/19 @ 12:20 AM
265kj
72rpm
49%
19mph
Monday 1/7/19 @ 11:20 AM
✅
452kj
77rpm
49%
20mph
Tuesday 12/25/18 @ 6:18 PM
kj
rpm
%
0mph