Shake and Bake
VS
Workouts
Monday 3/21/22 @ 9:31 AM
345kj
65rpm
58%
20mph
Wednesday 5/4/22 @ 3:44 AM
✅
366kj
69rpm
57%
21mph
Sunday 11/14/21 @ 9:18 PM
545kj
69rpm
57%
21mph
Sunday 12/12/21 @ 10:42 PM
✅
599kj
74rpm
57%
22mph
Sunday 2/2/20 @ 10:37 AM
619kj
63rpm
65%
22mph
Saturday 8/7/21 @ 10:20 PM
✅
630kj
69rpm
61%
23mph
Tuesday 3/16/21 @ 11:32 PM
✅
305kj
76rpm
58%
23mph
Thursday 6/3/21 @ 4:12 AM
298kj
81rpm
55%
23mph
Monday 11/4/19 @ 8:54 PM
429kj
63rpm
65%
23mph
Tuesday 2/16/21 @ 5:34 AM
✅
476kj
73rpm
61%
24mph
Thursday 12/10/20 @ 12:11 PM
608kj
71rpm
59%
22mph
Monday 12/21/20 @ 4:26 AM
✅
644kj
74rpm
59%
23mph
Sunday 12/20/20 @ 12:8 PM
329kj
61rpm
60%
20mph
Saturday 12/12/20 @ 11:23 PM
✅
434kj
77rpm
57%
23mph
Monday 11/16/20 @ 1:46 PM
388kj
62rpm
64%
21mph
Saturday 11/7/20 @ 11:39 PM
✅
436kj
74rpm
59%
23mph
Monday 9/28/20 @ 9:59 AM
391kj
65rpm
62%
22mph
Sunday 9/27/20 @ 11:37 PM
✅
420kj
80rpm
55%
23mph
Wednesday 5/20/20 @ 9:45 PM
347kj
64rpm
60%
21mph
Sunday 5/17/20 @ 11:19 PM
✅
395kj
77rpm
56%
22mph
adadof2beauties
NC-SupportOurVETS
9
VS
akleck2242
Colorado
63
🔥
Workouts
608
kj
Thursday 12/10/20
347
kj
Wednesday 5/20/20