Shake and Bake
Workouts
Tuesday 12/26/23 @ 10:19 PM
✅
404kj
88rpm
42%
19mph
Wednesday 7/5/23 @ 12:51 PM
374kj
89rpm
40%
18mph
Tuesday 1/26/21 @ 1:36 PM
✅
477kj
81rpm
47%
20mph
Wednesday 11/22/23 @ 11:26 PM
398kj
89rpm
41%
19mph
Wednesday 8/12/20 @ 11:21 PM
✅
355kj
82rpm
50%
21mph
Friday 8/21/20 @ 7:46 PM
260kj
78rpm
46%
19mph
Saturday 3/6/21 @ 7:51 PM
✅
992kj
82rpm
49%
21mph
Friday 4/10/20 @ 12:14 PM
716kj
82rpm
43%
18mph
Saturday 8/15/20 @ 11:55 AM
✅
652kj
83rpm
47%
20mph
Wednesday 9/23/20 @ 9:51 AM
543kj
80rpm
45%
19mph
Wednesday 9/16/20 @ 12:2 PM
✅
424kj
83rpm
45%
19mph
Wednesday 9/16/20 @ 9:55 AM
336kj
79rpm
42%
17mph
Friday 9/11/20 @ 9:27 PM
✅
291kj
87rpm
44%
19mph
Thursday 9/3/20 @ 5:54 PM
242kj
84rpm
42%
18mph
Saturday 8/1/20 @ 12:9 PM
✅
441kj
82rpm
46%
20mph
Monday 8/24/20 @ 10:7 AM
352kj
82rpm
42%
18mph
Monday 1/27/20 @ 8:54 PM
✅
411kj
83rpm
45%
19mph
Thursday 1/30/20 @ 11:36 AM
305kj
79rpm
41%
17mph
Thursday 6/27/19 @ 12:0 PM
✅
45kj
76rpm
36%
15mph
Tuesday 6/25/19 @ 1:32 AM
39kj
69rpm
35%
13mph
Workouts
716
kj
Friday 4/10/20
336
kj
Wednesday 9/16/20
242
kj
Thursday 9/3/20
352
kj
Monday 8/24/20
305
kj
Thursday 1/30/20