Shake and Bake
VS
Workouts
Monday 7/18/22 @ 11:37 AM
kj
rpm
%
0mph
Thursday 8/8/19 @ 11:17 PM
✅
206kj
77rpm
43%
17mph
Sunday 2/14/21 @ 8:51 PM
✅
311kj
77rpm
50%
20mph
Thursday 3/18/21 @ 4:31 PM
210kj
65rpm
48%
17mph
Thursday 7/23/20 @ 10:5 PM
✅
222kj
69rpm
47%
17mph
Wednesday 7/29/20 @ 3:55 PM
156kj
63rpm
42%
13mph
Wednesday 11/20/19 @ 11:8 AM
✅
161kj
84rpm
48%
20mph
Sunday 12/15/19 @ 2:31 AM
84kj
70rpm
42%
16mph
Monday 11/4/19 @ 11:29 AM
✅
309kj
89rpm
45%
20mph
Tuesday 11/19/19 @ 4:28 PM
199kj
82rpm
39%
17mph
Wednesday 10/16/19 @ 6:45 PM
✅
278kj
89rpm
43%
19mph
Thursday 10/17/19 @ 3:14 PM
202kj
83rpm
40%
17mph
Saturday 12/8/18 @ 7:44 PM
✅
348kj
81rpm
51%
21mph
Saturday 7/27/19 @ 10:7 PM
197kj
77rpm
42%
17mph
Monday 5/28/18 @ 10:29 PM
✅
327kj
79rpm
43%
17mph
Monday 6/4/18 @ 4:44 PM
290kj
77rpm
42%
17mph
Tuesday 5/15/18 @ 12:56 PM
✅
240kj
83rpm
42%
18mph
Monday 5/14/18 @ 3:28 PM
228kj
79rpm
43%
18mph
Saturday 2/17/18 @ 10:37 PM
✅
335kj
77rpm
44%
18mph
Sunday 2/25/18 @ 5:2 PM
263kj
74rpm
40%
16mph
actually_ican
Shelburne, VT
74
🔥
VS
therealasiaceo
Vegas, baby! #FITFAB40s
2
Workouts
156
kj
Wednesday 7/29/20