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Shake and Bake
actually_ican
Shelburne, VT
143 π₯
Beat brown4girls
VS
brown4girls
Denver #PZP
6
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Tuesday 5/11/21 @ 11:28 PM
β
311
kj
76
rpm
51
%
20
mph
30 min Pop Ride
Cody Rigsby
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Thursday 5/13/21 @ 4:26 PM
266
kj
0
rpm
0
%
0
mph
Friday 12/25/20 @ 7:12 PM
β
166
kj
85
rpm
43
%
18
mph
20 min Year of Yes Ride
Robin ArzΓ³n
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Monday 12/21/20 @ 4:3 PM
158
kj
87
rpm
41
%
18
mph
Wednesday 10/7/20 @ 11:18 PM
β
300
kj
84
rpm
47
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 3:26 PM
183
kj
83
rpm
38
%
16
mph
Friday 9/18/20 @ 12:2 AM
β
298
kj
84
rpm
47
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 9/23/20 @ 2:17 PM
213
kj
80
rpm
41
%
17
mph
Monday 9/21/20 @ 11:3 PM
β
178
kj
50
rpm
45
%
11
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Tuesday 9/22/20 @ 2:3 PM
135
kj
48
rpm
38
%
10
mph
Wednesday 8/12/20 @ 11:25 PM
β
356
kj
81
rpm
52
%
21
mph
30 min Prince Ride
Ally & Emma
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Tuesday 8/18/20 @ 3:24 PM
289
kj
83
rpm
46
%
20
mph
Wednesday 7/1/20 @ 10:0 PM
β
349
kj
77
rpm
53
%
21
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 1:50 PM
230
kj
79
rpm
43
%
18
mph
Wednesday 2/5/20 @ 8:52 PM
β
333
kj
88
rpm
47
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 2/15/20 @ 4:32 PM
215
kj
82
rpm
41
%
17
mph
Thursday 7/4/19 @ 6:42 PM
β
490
kj
82
rpm
49
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 3:22 PM
361
kj
84
rpm
43
%
18
mph
Monday 4/15/19 @ 3:25 PM
β
293
kj
89
rpm
44
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 5/13/19 @ 1:40 PM
198
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
143 π₯
Beat brown4girls
VS
brown4girls
Denver #PZP
6
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
311
kj
Tuesday 5/11/21
266
kj
Thursday 5/13/21
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
β
166
kj
Friday 12/25/20
158
kj
Monday 12/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
300
kj
Wednesday 10/7/20
183
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
298
kj
Friday 9/18/20
213
kj
Wednesday 9/23/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
β
178
kj
Monday 9/21/20
135
kj
Tuesday 9/22/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
356
kj
Wednesday 8/12/20
289
kj
Tuesday 8/18/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
349
kj
Wednesday 7/1/20
230
kj
Thursday 7/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
333
kj
Wednesday 2/5/20
215
kj
Saturday 2/15/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
490
kj
Thursday 7/4/19
361
kj
Thursday 7/4/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
293
kj
Monday 4/15/19
198
kj
Monday 5/13/19
Previous Workouts
Next Workouts