Shake and Bake
Workouts
Saturday 3/19/22 @ 10:6 PM
558kj
90rpm
43%
19mph
Saturday 3/12/22 @ 5:37 PM
✅
657kj
84rpm
48%
21mph
Wednesday 2/2/22 @ 11:3 AM
248kj
81rpm
44%
18mph
Sunday 1/30/22 @ 4:56 PM
✅
355kj
84rpm
50%
21mph
Sunday 9/6/20 @ 7:24 PM
296kj
89rpm
44%
20mph
Tuesday 9/8/20 @ 11:33 AM
✅
301kj
87rpm
45%
20mph
Tuesday 4/14/20 @ 8:14 PM
285kj
86rpm
45%
19mph
Friday 6/12/20 @ 11:13 AM
✅
363kj
84rpm
50%
21mph
Sunday 11/24/19 @ 10:50 PM
599kj
90rpm
44%
20mph
Saturday 8/29/20 @ 6:10 PM
✅
678kj
82rpm
50%
21mph
Sunday 1/19/20 @ 2:58 PM
628kj
81rpm
48%
20mph
Sunday 1/19/20 @ 2:54 PM
✅
711kj
87rpm
49%
21mph
Thursday 12/19/19 @ 12:38 PM
199kj
82rpm
47%
20mph
Monday 1/6/20 @ 11:29 PM
✅
270kj
84rpm
53%
22mph
Monday 12/9/19 @ 12:26 PM
320kj
79rpm
50%
20mph
Saturday 12/7/19 @ 10:40 PM
✅
385kj
80rpm
53%
22mph
Sunday 9/16/18 @ 1:55 PM
476kj
77rpm
45%
18mph
Sunday 9/16/18 @ 1:57 PM
✅
741kj
82rpm
52%
22mph
Monday 1/29/18 @ 5:23 PM
221kj
81rpm
43%
17mph
Tuesday 3/27/18 @ 10:11 AM
✅
300kj
85rpm
46%
20mph
Workouts
558
kj
Saturday 3/19/22
296
kj
Sunday 9/6/20
285
kj
Tuesday 4/14/20
599
kj
Sunday 11/24/19
628
kj
Sunday 1/19/20
476
kj
Sunday 9/16/18