Shake and Bake
VS
Workouts
Monday 7/3/23 @ 5:58 PM
✅
237kj
76rpm
45%
18mph
Thursday 8/3/23 @ 8:50 AM
95kj
52rpm
40%
12mph
Saturday 9/12/20 @ 6:14 PM
✅
311kj
84rpm
48%
20mph
Monday 9/14/20 @ 3:16 PM
19kj
63rpm
0%
5mph
Tuesday 6/30/20 @ 8:25 PM
✅
213kj
90rpm
46%
20mph
Friday 6/26/20 @ 11:26 PM
22kj
63rpm
20%
7mph
Sunday 1/26/20 @ 6:2 PM
✅
123kj
88rpm
41%
18mph
Thursday 4/30/20 @ 4:33 PM
1kj
57rpm
17%
6mph
Tuesday 2/25/20 @ 7:49 PM
✅
154kj
83rpm
42%
18mph
Tuesday 2/25/20 @ 5:33 PM
52kj
67rpm
30%
11mph
Monday 5/20/19 @ 2:29 PM
✅
89kj
89rpm
43%
19mph
Sunday 4/21/19 @ 8:50 PM
10kj
63rpm
18%
7mph
Thursday 2/28/19 @ 6:26 PM
✅
350kj
86rpm
49%
21mph
Thursday 2/28/19 @ 6:28 PM
157kj
71rpm
40%
15mph
Wednesday 2/6/19 @ 5:25 PM
✅
324kj
74rpm
52%
20mph
Wednesday 2/6/19 @ 5:22 PM
167kj
70rpm
42%
15mph
Thursday 11/22/18 @ 3:22 PM
✅
587kj
86rpm
51%
22mph
Tuesday 1/8/19 @ 5:12 PM
234kj
72rpm
40%
15mph
Thursday 12/6/18 @ 6:4 PM
✅
218kj
87rpm
47%
21mph
Tuesday 12/11/18 @ 3:52 PM
84kj
76rpm
33%
13mph
actually_ican
Shelburne, VT
130
🔥
VS
bahstonstrong
RN in MA ⚓️
1
Workouts
167
kj
Wednesday 2/6/19