Shake and Bake
Workouts
Saturday 1/22/22 @ 3:45 PM
193kj
86rpm
45%
20mph
Saturday 8/13/22 @ 3:17 PM
✅
237kj
64rpm
59%
21mph
Saturday 2/19/22 @ 8:21 PM
✅
554kj
87rpm
44%
19mph
Monday 3/28/22 @ 2:16 PM
380kj
58rpm
50%
17mph
Monday 11/29/21 @ 2:28 PM
✅
252kj
86rpm
42%
18mph
Monday 11/29/21 @ 2:25 PM
241kj
66rpm
49%
18mph
Sunday 4/4/21 @ 9:51 PM
✅
285kj
89rpm
44%
20mph
Wednesday 3/31/21 @ 4:39 PM
255kj
48rpm
62%
18mph
Saturday 10/31/20 @ 2:2 PM
256kj
96rpm
39%
19mph
Monday 3/15/21 @ 3:21 PM
✅
365kj
53rpm
68%
21mph
Friday 11/20/20 @ 12:17 AM
114kj
69rpm
56%
21mph
Tuesday 12/22/20 @ 2:22 PM
✅
144kj
52rpm
75%
22mph
Friday 8/17/18 @ 3:24 PM
✅
367kj
83rpm
51%
21mph
Sunday 12/20/20 @ 12:59 PM
328kj
49rpm
68%
20mph
Sunday 3/29/20 @ 3:59 PM
✅
326kj
78rpm
50%
21mph
Tuesday 3/31/20 @ 1:37 AM
307kj
56rpm
61%
20mph
Tuesday 3/24/20 @ 7:25 PM
271kj
77rpm
46%
18mph
Sunday 3/22/20 @ 7:2 PM
✅
308kj
69rpm
52%
20mph
Saturday 1/4/20 @ 1:54 PM
✅
493kj
82rpm
49%
20mph
Saturday 1/4/20 @ 1:51 PM
410kj
74rpm
48%
19mph
Workouts
380
kj
Monday 3/28/22
241
kj
Monday 11/29/21
255
kj
Wednesday 3/31/21
256
kj
Saturday 10/31/20
410
kj
Saturday 1/4/20