Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:25 PM
✅
356kj
81rpm
52%
21mph
Friday 8/21/20 @ 7:1 PM
317kj
95rpm
43%
20mph
Saturday 8/1/20 @ 3:42 PM
✅
318kj
88rpm
46%
20mph
Thursday 8/6/20 @ 6:23 PM
312kj
97rpm
43%
20mph
Tuesday 2/4/20 @ 7:28 PM
575kj
86rpm
45%
20mph
Wednesday 3/27/19 @ 3:7 PM
✅
626kj
88rpm
45%
20mph
Tuesday 11/5/19 @ 1:20 PM
✅
201kj
86rpm
48%
20mph
Monday 11/4/19 @ 3:26 PM
199kj
87rpm
46%
20mph
Monday 4/15/19 @ 3:25 PM
✅
293kj
89rpm
44%
20mph
Wednesday 4/24/19 @ 3:46 PM
287kj
94rpm
42%
20mph
Thursday 9/13/18 @ 5:9 PM
✅
318kj
88rpm
45%
20mph
Thursday 9/13/18 @ 6:5 PM
314kj
88rpm
45%
20mph
Monday 7/30/18 @ 1:25 PM
✅
519kj
78rpm
52%
21mph
Monday 7/30/18 @ 1:25 PM
470kj
80rpm
49%
20mph
Thursday 5/31/18 @ 1:29 PM
329kj
76rpm
45%
17mph
Thursday 5/31/18 @ 1:21 PM
✅
461kj
85rpm
46%
20mph
Sunday 2/18/18 @ 8:6 PM
336kj
74rpm
45%
17mph
Thursday 2/22/18 @ 7:37 PM
✅
455kj
90rpm
44%
20mph
Friday 12/29/17 @ 3:42 PM
264kj
78rpm
39%
16mph
Monday 1/8/18 @ 7:24 PM
✅
406kj
84rpm
44%
19mph
Workouts
575
kj
Tuesday 2/4/20
287
kj
Wednesday 4/24/19
314
kj
Thursday 9/13/18