Shake and Bake

Workouts

Tuesday 6/21/22 @ 5:50 PM
269kj
70rpm
50%
19mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 3:42 PM
✅
317kj
75rpm
51%
20mph
Friday 4/30/21 @ 3:27 PM
✅
314kj
83rpm
48%
20mph
30 min Movie Buff Ride
Kendall Toole
Friday 4/30/21 @ 11:38 PM
283kj
73rpm
50%
19mph
Thursday 6/17/21 @ 10:28 PM
224kj
76rpm
52%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/15/21 @ 11:25 PM
✅
234kj
78rpm
53%
21mph
Friday 4/30/21 @ 9:54 PM
✅
320kj
83rpm
49%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 5/7/21 @ 9:38 PM
312kj
75rpm
51%
20mph
Friday 9/11/20 @ 9:29 PM
✅
296kj
85rpm
46%
20mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:29 PM
280kj
75rpm
49%
19mph
Saturday 8/1/20 @ 7:1 PM
✅
249kj
71rpm
48%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 9:38 PM
240kj
71rpm
47%
18mph
Monday 7/20/20 @ 11:23 PM
517kj
77rpm
46%
19mph
60 min Groove Ride
Cody Rigsby
Friday 7/24/20 @ 4:47 PM
✅
572kj
75rpm
49%
19mph
Tuesday 4/28/20 @ 3:44 AM
167kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 7:9 PM
✅
273kj
77rpm
48%
19mph
Friday 4/24/20 @ 7:13 PM
196kj
76rpm
41%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 9:2 PM
✅
258kj
76rpm
47%
19mph
Wednesday 2/12/20 @ 10:8 PM
178kj
73rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:28 PM
✅
246kj
75rpm
46%
18mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
269 kj
Tuesday 6/21/22
✅ 317 kj
Saturday 6/11/22
30 min Movie Buff Ride
Kendall Toole
✅ 314 kj
Friday 4/30/21
283 kj
Friday 4/30/21
20 min Pop Ride
Cody Rigsby
224 kj
Thursday 6/17/21
✅ 234 kj
Tuesday 6/15/21
30 min XOXO, Cody
Cody Rigsby
✅ 320 kj
Friday 4/30/21
312 kj
Friday 5/7/21
30 min Together We Ride
Robin Arzón
✅ 296 kj
Friday 9/11/20
280 kj
Friday 9/11/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 249 kj
Saturday 8/1/20
240 kj
Thursday 7/30/20
60 min Groove Ride
Cody Rigsby
517 kj
Monday 7/20/20
✅ 572 kj
Friday 7/24/20
30 min Pop Ride
Cody Rigsby
167 kj
Tuesday 4/28/20
✅ 273 kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
196 kj
Friday 4/24/20
✅ 258 kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
178 kj
Wednesday 2/12/20
✅ 246 kj
Wednesday 2/12/20