Shake and Bake
Workouts
Wednesday 1/19/22 @ 1:20 AM
✅
216kj
70rpm
45%
17mph
Sunday 1/30/22 @ 12:42 PM
151kj
77rpm
37%
15mph
Sunday 12/19/21 @ 12:16 AM
216kj
82rpm
41%
17mph
Wednesday 2/24/21 @ 11:16 AM
✅
249kj
89rpm
41%
18mph
Saturday 11/6/21 @ 4:1 PM
225kj
76rpm
43%
17mph
Saturday 4/24/21 @ 11:0 AM
✅
240kj
87rpm
41%
18mph
Thursday 4/8/21 @ 3:4 PM
117kj
77rpm
39%
16mph
Thursday 4/8/21 @ 10:46 AM
✅
147kj
90rpm
40%
18mph
Wednesday 3/31/21 @ 1:57 PM
117kj
77rpm
38%
15mph
Thursday 3/4/21 @ 11:41 AM
✅
166kj
86rpm
42%
18mph
Friday 7/10/20 @ 6:15 PM
✅
303kj
85rpm
46%
20mph
Wednesday 7/1/20 @ 12:10 AM
237kj
78rpm
44%
18mph
Monday 7/1/19 @ 3:9 PM
✅
363kj
68rpm
50%
17mph
Sunday 6/30/19 @ 6:37 PM
350kj
92rpm
39%
18mph
Friday 1/10/20 @ 10:48 PM
254kj
76rpm
47%
18mph
Friday 1/10/20 @ 1:30 AM
✅
272kj
84rpm
44%
19mph
Saturday 2/23/19 @ 11:45 PM
290kj
72rpm
43%
16mph
Saturday 2/9/19 @ 7:17 PM
✅
313kj
74rpm
43%
17mph
Monday 2/11/19 @ 6:15 PM
✅
334kj
67rpm
47%
17mph
Saturday 2/16/19 @ 7:47 PM
318kj
78rpm
42%
17mph
Workouts
216
kj
Sunday 12/19/21
254
kj
Friday 1/10/20