Shake and Bake

Workouts

Saturday 6/12/21 @ 10:1 PM
โœ…
532kj
85rpm
49%
21mph
45 min Classic Rock Ride
Kendall Toole
Tuesday 5/16/23 @ 10:46 PM
351kj
0rpm
0%
0mph
Friday 2/3/23 @ 6:32 PM
180kj
70rpm
50%
19mph
20 min Rock Ride
Kendall Toole
Wednesday 5/27/20 @ 7:11 PM
โœ…
265kj
78rpm
55%
22mph
Tuesday 7/28/20 @ 9:58 PM
โœ…
418kj
84rpm
53%
23mph
30 min Spotify Housewerk Ride
Jess King
Tuesday 7/28/20 @ 9:58 PM
366kj
67rpm
59%
21mph
Saturday 10/16/21 @ 4:30 PM
โœ…
188kj
88rpm
44%
19mph
20 min 80s Ride
Christine D'Ercole
Monday 7/26/21 @ 12:43 AM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 9:59 PM
โœ…
386kj
93rpm
47%
22mph
30 min Classical Music Ride
Christine D'Ercole
Tuesday 7/14/20 @ 9:55 PM
368kj
82rpm
52%
21mph
Wednesday 6/24/20 @ 9:58 PM
264kj
97rpm
46%
22mph
20 min 2000s Ride
Denis Morton
Wednesday 6/24/20 @ 9:58 PM
โœ…
270kj
78rpm
56%
22mph
Saturday 8/31/19 @ 2:15 PM
โœ…
360kj
94rpm
46%
22mph
30 min 70s Rock Ride
Christine D'Ercole
Tuesday 4/28/20 @ 10:38 PM
329kj
76rpm
52%
21mph
Saturday 2/16/19 @ 12:4 AM
โœ…
186kj
97rpm
46%
22mph
15 min Classic Rock Ride
Christine D'Ercole
Wednesday 2/27/19 @ 11:55 PM
122kj
74rpm
47%
18mph

Workouts

45 min Classic Rock Ride
Kendall Toole
โœ… 532 kj
Saturday 6/12/21
351 kj
Tuesday 5/16/23
20 min Rock Ride
Kendall Toole
180 kj
Friday 2/3/23
โœ… 265 kj
Wednesday 5/27/20
30 min Spotify Housewerk Ride
Jess King
โœ… 418 kj
Tuesday 7/28/20
366 kj
Tuesday 7/28/20
20 min 80s Ride
Christine D'Ercole
โœ… 188 kj
Saturday 10/16/21
kj
Monday 7/26/21
30 min Classical Music Ride
Christine D'Ercole
โœ… 386 kj
Tuesday 7/14/20
368 kj
Tuesday 7/14/20
20 min 2000s Ride
Denis Morton
264 kj
Wednesday 6/24/20
โœ… 270 kj
Wednesday 6/24/20
30 min 70s Rock Ride
Christine D'Ercole
โœ… 360 kj
Saturday 8/31/19
329 kj
Tuesday 4/28/20
15 min Classic Rock Ride
Christine D'Ercole
โœ… 186 kj
Saturday 2/16/19
122 kj
Wednesday 2/27/19