Shake and Bake
Workouts
Tuesday 4/5/22 @ 9:13 PM
kj
rpm
%
0mph
Saturday 12/25/21 @ 8:0 PM
✅
54kj
31rpm
47%
9mph
Tuesday 4/5/22 @ 9:10 PM
9kj
99rpm
30%
14mph
Saturday 12/25/21 @ 1:47 PM
✅
54kj
31rpm
48%
9mph
Wednesday 3/17/21 @ 1:29 PM
16kj
79rpm
34%
12mph
Friday 3/5/21 @ 12:42 AM
✅
105kj
0rpm
0%
0mph
Monday 2/15/21 @ 10:47 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 6:52 PM
✅
72kj
41rpm
44%
11mph
Saturday 1/30/21 @ 2:45 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 6:2 PM
✅
45kj
34rpm
40%
8mph
Thursday 1/21/21 @ 9:47 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 1:20 AM
✅
24kj
30rpm
39%
7mph
Monday 12/7/20 @ 9:48 PM
1kj
53rpm
23%
7mph
Tuesday 12/8/20 @ 12:44 PM
✅
61kj
33rpm
46%
10mph
Wednesday 8/12/20 @ 12:8 PM
14kj
30rpm
35%
5mph
Saturday 7/18/20 @ 11:40 AM
✅
16kj
30rpm
46%
9mph
Workouts
kj
Tuesday 4/5/22
9
kj
Tuesday 4/5/22
16
kj
Wednesday 3/17/21
kj
Monday 2/15/21