Shake and Bake
Workouts
Monday 1/15/24 @ 5:16 PM
234kj
70rpm
39%
15mph
Friday 12/29/23 @ 12:46 AM
✅
516kj
79rpm
51%
21mph
Tuesday 8/23/22 @ 7:32 PM
243kj
67rpm
42%
15mph
Tuesday 9/27/22 @ 10:21 AM
✅
499kj
77rpm
51%
20mph
Monday 7/19/21 @ 2:10 PM
200kj
61rpm
42%
14mph
Sunday 8/1/21 @ 6:26 PM
✅
464kj
82rpm
48%
20mph
Thursday 3/18/21 @ 11:21 AM
172kj
80rpm
38%
16mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Tuesday 2/16/21 @ 3:41 PM
165kj
72rpm
40%
15mph
Saturday 3/6/21 @ 6:22 PM
✅
372kj
88rpm
48%
21mph
Monday 1/25/21 @ 3:46 PM
267kj
67rpm
44%
15mph
Saturday 12/12/20 @ 5:23 PM
✅
629kj
80rpm
55%
22mph
Saturday 11/16/19 @ 12:31 PM
332kj
72rpm
46%
17mph
Friday 4/24/20 @ 3:57 PM
✅
561kj
79rpm
53%
21mph
Workouts
243
kj
Tuesday 8/23/22
172
kj
Thursday 3/18/21
165
kj
Tuesday 2/16/21
267
kj
Monday 1/25/21
332
kj
Saturday 11/16/19