Shake and Bake
Workouts
Thursday 8/26/21 @ 6:22 PM
336kj
72rpm
53%
20mph
Tuesday 8/24/21 @ 5:27 PM
✅
623kj
83rpm
63%
26mph
Monday 3/22/21 @ 8:34 AM
361kj
76rpm
54%
21mph
Tuesday 3/16/21 @ 5:29 PM
✅
583kj
78rpm
64%
26mph
Monday 1/20/20 @ 7:45 PM
235kj
81rpm
50%
21mph
Thursday 10/3/19 @ 5:58 AM
✅
340kj
88rpm
55%
24mph
Sunday 7/14/19 @ 7:59 AM
✅
470kj
79rpm
58%
23mph
Monday 7/15/19 @ 10:6 AM
382kj
82rpm
52%
22mph
Saturday 5/18/19 @ 8:58 AM
61kj
84rpm
32%
14mph
Wednesday 6/12/19 @ 3:30 PM
✅
167kj
86rpm
47%
21mph