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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
122 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
1
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Sunday 3/14/21 @ 12:27 PM
✅
336
kj
92
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 7:37 PM
223
kj
84
rpm
34
%
15
mph
Wednesday 12/1/21 @ 10:58 AM
✅
330
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 10:41 AM
191
kj
85
rpm
30
%
14
mph
Thursday 2/3/22 @ 12:34 PM
✅
225
kj
92
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/20/22 @ 8:9 PM
131
kj
90
rpm
31
%
14
mph
Friday 11/1/19 @ 10:41 AM
✅
220
kj
87
rpm
40
%
17
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Thursday 10/21/21 @ 9:12 PM
152
kj
74
rpm
38
%
15
mph
Saturday 1/30/21 @ 1:1 PM
✅
425
kj
92
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 12:55 PM
315
kj
87
rpm
34
%
15
mph
Saturday 4/27/19 @ 4:43 PM
✅
700
kj
85
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 3:55 PM
482
kj
81
rpm
37
%
15
mph
Thursday 7/9/20 @ 10:27 AM
✅
460
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 4:34 PM
347
kj
78
rpm
38
%
16
mph
Thursday 7/4/19 @ 11:57 AM
✅
340
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/25/20 @ 8:0 PM
193
kj
83
rpm
33
%
14
mph
Saturday 9/26/20 @ 11:51 AM
✅
437
kj
89
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 12:15 PM
269
kj
82
rpm
34
%
14
mph
Thursday 6/7/18 @ 9:33 AM
✅
223
kj
81
rpm
42
%
18
mph
30 min Pride Ride
Denis Morton
View Class
Share
Thursday 3/14/19 @ 7:57 PM
179
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
122 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
1
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
336
kj
Sunday 3/14/21
223
kj
Thursday 4/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
330
kj
Wednesday 12/1/21
191
kj
Wednesday 1/19/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
225
kj
Thursday 2/3/22
131
kj
Sunday 3/20/22
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
220
kj
Friday 11/1/19
152
kj
Thursday 10/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Saturday 1/30/21
315
kj
Saturday 1/30/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
700
kj
Saturday 4/27/19
482
kj
Thursday 3/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Thursday 7/9/20
347
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
340
kj
Thursday 7/4/19
193
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
437
kj
Saturday 9/26/20
269
kj
Friday 11/20/20
30 min Pride Ride
Denis Morton
View Class
Share
✅
223
kj
Thursday 6/7/18
179
kj
Thursday 3/14/19
Previous Workouts
Next Workouts