Shake and Bake
VS
Workouts
Thursday 3/19/20 @ 10:20 AM
✅
683kj
87rpm
53%
23mph
Monday 5/25/20 @ 4:19 PM
274kj
80rpm
39%
16mph
Sunday 2/16/20 @ 4:44 PM
✅
804kj
92rpm
54%
25mph
Monday 2/17/20 @ 3:28 AM
279kj
84rpm
37%
16mph
Wednesday 1/22/20 @ 11:3 AM
✅
759kj
87rpm
55%
24mph
Tuesday 1/21/20 @ 10:47 PM
249kj
78rpm
38%
16mph
Monday 11/11/19 @ 11:5 AM
✅
754kj
88rpm
54%
24mph
Sunday 9/15/19 @ 12:56 PM
203kj
71rpm
37%
14mph
Sunday 3/22/20 @ 12:56 PM
✅
967kj
90rpm
53%
24mph
Saturday 6/13/20 @ 2:55 PM
385kj
86rpm
37%
17mph
Tuesday 6/9/20 @ 11:59 AM
✅
463kj
87rpm
54%
23mph
Thursday 6/11/20 @ 2:23 PM
178kj
82rpm
38%
16mph
Thursday 6/11/20 @ 12:2 PM
✅
787kj
91rpm
54%
24mph
Monday 6/8/20 @ 4:7 PM
305kj
82rpm
39%
17mph
Thursday 3/26/20 @ 11:27 AM
✅
1005kj
88rpm
55%
24mph
Saturday 3/28/20 @ 3:18 PM
374kj
82rpm
38%
16mph
Sunday 1/5/20 @ 3:42 PM
✅
1603kj
92rpm
54%
25mph
Thursday 1/9/20 @ 1:31 PM
519kj
78rpm
39%
16mph
Tuesday 2/4/20 @ 11:13 AM
✅
741kj
90rpm
53%
24mph
Monday 2/3/20 @ 11:30 PM
269kj
77rpm
39%
16mph
achillessl
West Michigan
102
🔥
VS
ben_jammin89
#boocrew#pushpushcrew
0
Workouts
274
kj
Monday 5/25/20
279
kj
Monday 2/17/20
249
kj
Tuesday 1/21/20
385
kj
Saturday 6/13/20
178
kj
Thursday 6/11/20
374
kj
Saturday 3/28/20
519
kj
Thursday 1/9/20