Shake and Bake
VS
Workouts
Friday 9/16/22 @ 3:34 PM
✅
485kj
79rpm
60%
24mph
Wednesday 12/21/22 @ 9:23 PM
kj
rpm
%
0mph
Saturday 8/6/22 @ 3:28 PM
✅
609kj
77rpm
55%
22mph
Saturday 8/6/22 @ 3:59 PM
347kj
66rpm
46%
17mph
Monday 9/6/21 @ 3:43 PM
✅
336kj
85rpm
58%
24mph
Thursday 9/9/21 @ 8:51 PM
126kj
79rpm
40%
16mph
Saturday 4/4/20 @ 2:59 PM
✅
408kj
78rpm
56%
22mph
Wednesday 8/19/20 @ 4:52 PM
167kj
68rpm
41%
15mph
Monday 3/15/21 @ 3:58 PM
✅
110kj
89rpm
46%
21mph
Tuesday 4/6/21 @ 12:46 PM
64kj
90rpm
36%
16mph
Sunday 2/23/20 @ 5:53 PM
✅
110kj
81rpm
49%
21mph
Tuesday 2/9/21 @ 3:23 PM
51kj
81rpm
36%
15mph
Friday 1/8/21 @ 5:29 PM
✅
350kj
80rpm
50%
21mph
Thursday 1/7/21 @ 9:13 PM
225kj
81rpm
42%
18mph
Wednesday 12/30/20 @ 5:26 PM
✅
460kj
77rpm
59%
23mph
Thursday 12/31/20 @ 7:0 PM
233kj
82rpm
43%
18mph
Sunday 9/20/20 @ 2:22 PM
✅
67kj
71rpm
44%
17mph
Wednesday 9/30/20 @ 11:52 PM
65kj
80rpm
40%
17mph
Tuesday 11/26/19 @ 7:43 PM
✅
404kj
77rpm
55%
22mph
Tuesday 9/1/20 @ 5:37 PM
185kj
74rpm
41%
16mph
achievegr8ness
🔥OnYourLeft🔥
106
🔥
VS
concertqueenmsw
PHX 🌵🏜️
7
Workouts
167
kj
Wednesday 8/19/20
233
kj
Thursday 12/31/20