Shake and Bake
VS
Workouts
Wednesday 7/21/21 @ 2:50 PM
✅
240kj
83rpm
50%
21mph
Monday 9/6/21 @ 10:29 PM
123kj
81rpm
39%
16mph
Friday 5/28/21 @ 8:16 PM
✅
108kj
85rpm
47%
21mph
Sunday 6/6/21 @ 3:25 PM
36kj
82rpm
30%
13mph
Tuesday 5/4/21 @ 6:32 PM
✅
477kj
79rpm
59%
24mph
Sunday 5/2/21 @ 2:58 PM
139kj
63rpm
44%
15mph
Tuesday 11/10/20 @ 12:24 AM
✅
433kj
75rpm
58%
23mph
Friday 11/13/20 @ 11:5 AM
211kj
75rpm
44%
17mph
Tuesday 11/10/20 @ 7:33 PM
✅
120kj
91rpm
47%
22mph
Saturday 1/4/20 @ 8:0 PM
61kj
83rpm
38%
16mph
Saturday 7/25/20 @ 4:11 PM
✅
240kj
78rpm
52%
21mph
Saturday 7/25/20 @ 4:12 PM
171kj
66rpm
54%
19mph
Sunday 5/17/20 @ 3:9 PM
✅
228kj
80rpm
50%
21mph
Thursday 5/7/20 @ 3:14 PM
101kj
82rpm
36%
15mph
Wednesday 5/6/20 @ 4:33 PM
✅
159kj
78rpm
50%
20mph
Sunday 3/1/20 @ 5:34 PM
74kj
82rpm
35%
15mph
Saturday 11/9/19 @ 7:54 PM
✅
235kj
78rpm
52%
21mph
Wednesday 11/13/19 @ 11:31 AM
145kj
82rpm
42%
17mph
Wednesday 10/9/19 @ 7:37 PM
✅
315kj
79rpm
49%
20mph
Wednesday 8/21/19 @ 9:59 AM
215kj
77rpm
44%
17mph
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
134
🔥
VS
amyboo
lift heavy shit
8
Workouts
211
kj
Friday 11/13/20