Shake and Bake

Workouts

Friday 7/23/21 @ 10:57 PM
529kj
80rpm
61%
25mph
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
Friday 7/23/21 @ 10:55 PM
250kj
74rpm
47%
18mph
Saturday 2/27/21 @ 10:6 PM
85kj
68rpm
47%
17mph
10 min Low Impact Ride
Ally Love
Sunday 4/18/21 @ 9:28 PM
58kj
82rpm
37%
16mph
Monday 12/21/20 @ 6:42 PM
260kj
78rpm
53%
22mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/21/20 @ 7:56 PM
141kj
78rpm
42%
17mph
Tuesday 7/21/20 @ 9:42 PM
112kj
76rpm
52%
21mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 12/5/20 @ 8:12 PM
65kj
85rpm
37%
16mph
Sunday 11/1/20 @ 3:15 PM
723kj
81rpm
58%
24mph
45 min Bon Jovi Ride
Kendall Toole
Tuesday 11/3/20 @ 6:22 PM
406kj
72rpm
49%
19mph
Thursday 9/10/20 @ 3:26 PM
583kj
74rpm
68%
25mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
238kj
79rpm
44%
18mph
Friday 5/29/20 @ 7:30 PM
267kj
89rpm
50%
22mph
20 min Beginner Ride
Cody Rigsby
Friday 5/29/20 @ 5:55 PM
127kj
82rpm
39%
17mph
Sunday 3/8/20 @ 3:32 PM
71kj
81rpm
41%
17mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 5/16/20 @ 5:35 PM
66kj
87rpm
38%
17mph
Wednesday 5/6/20 @ 3:59 PM
557kj
70rpm
70%
25mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 7:49 PM
237kj
82rpm
43%
18mph
Friday 2/7/20 @ 9:53 PM
507kj
71rpm
65%
24mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/8/20 @ 5:31 PM
243kj
70rpm
48%
18mph

Workouts

30 min Debbie Gibson Live DJ Ride
Emma Lovewell
529 kj
Friday 7/23/21
250 kj
Friday 7/23/21
10 min Low Impact Ride
Ally Love
85 kj
Saturday 2/27/21
58 kj
Sunday 4/18/21
20 min Year of Yes Ride
Robin Arzón
260 kj
Monday 12/21/20
141 kj
Monday 12/21/20
10 min Low Impact Ride
Leanne Hainsby
112 kj
Tuesday 7/21/20
65 kj
Saturday 12/5/20
45 min Bon Jovi Ride
Kendall Toole
723 kj
Sunday 11/1/20
406 kj
Tuesday 11/3/20
30 min XOXO, Cody
Cody Rigsby
583 kj
Thursday 9/10/20
238 kj
Thursday 9/10/20
20 min Beginner Ride
Cody Rigsby
267 kj
Friday 5/29/20
127 kj
Friday 5/29/20
10 min Low Impact Ride
Christine D'Ercole
71 kj
Sunday 3/8/20
66 kj
Saturday 5/16/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
557 kj
Wednesday 5/6/20
237 kj
Thursday 5/7/20
30 min Live DJ Ride
Cody Rigsby
507 kj
Friday 2/7/20
243 kj
Saturday 2/8/20