Shake and Bake
Workouts
Sunday 5/22/22 @ 1:45 PM
✅
523kj
79rpm
50%
21mph
Monday 5/2/22 @ 9:0 PM
368kj
76rpm
45%
18mph
Saturday 1/16/21 @ 12:56 PM
✅
1006kj
81rpm
53%
22mph
Friday 5/7/21 @ 12:10 AM
852kj
83rpm
48%
21mph
Friday 2/26/21 @ 5:34 PM
✅
861kj
82rpm
54%
23mph
Saturday 2/27/21 @ 2:4 PM
713kj
83rpm
49%
21mph
Saturday 1/2/21 @ 2:47 PM
✅
349kj
81rpm
50%
21mph
Tuesday 12/29/20 @ 12:28 AM
299kj
81rpm
47%
20mph
Friday 6/12/20 @ 9:12 AM
✅
515kj
81rpm
49%
21mph
Friday 11/27/20 @ 7:14 PM
512kj
81rpm
49%
21mph
Wednesday 10/14/20 @ 8:49 AM
✅
664kj
82rpm
49%
21mph
Wednesday 10/14/20 @ 2:26 PM
660kj
81rpm
49%
21mph
Wednesday 10/7/20 @ 8:47 AM
✅
759kj
81rpm
51%
22mph
Saturday 10/10/20 @ 12:54 AM
600kj
81rpm
45%
19mph
Thursday 9/12/19 @ 8:55 AM
404kj
87rpm
43%
19mph
Tuesday 9/15/20 @ 1:15 AM
✅
431kj
84rpm
45%
19mph
Sunday 7/26/20 @ 1:6 PM
✅
665kj
87rpm
47%
21mph
Saturday 7/25/20 @ 1:31 AM
593kj
85rpm
45%
20mph
Tuesday 2/19/19 @ 10:13 AM
kj
rpm
%
0mph
Friday 11/9/18 @ 10:32 AM
✅
216kj
76rpm
43%
17mph
Workouts
852
kj
Friday 5/7/21
299
kj
Tuesday 12/29/20
660
kj
Wednesday 10/14/20
600
kj
Saturday 10/10/20
404
kj
Thursday 9/12/19
593
kj
Saturday 7/25/20