Shake and Bake
Workouts
Tuesday 1/10/23 @ 11:38 AM
✅
208kj
72rpm
48%
19mph
Wednesday 12/14/22 @ 3:58 PM
111kj
75rpm
38%
15mph
Tuesday 4/26/22 @ 10:19 AM
✅
189kj
82rpm
45%
19mph
Monday 4/18/22 @ 2:59 PM
117kj
83rpm
37%
16mph
Sunday 2/20/22 @ 2:10 PM
✅
547kj
77rpm
48%
19mph
Saturday 7/24/21 @ 3:1 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:29 PM
✅
450kj
79rpm
48%
19mph
Monday 4/19/21 @ 2:58 PM
311kj
82rpm
40%
17mph
Friday 1/1/21 @ 3:26 PM
✅
435kj
75rpm
49%
19mph
Friday 1/1/21 @ 4:11 PM
321kj
79rpm
41%
17mph
Tuesday 12/8/20 @ 10:57 AM
✅
203kj
75rpm
50%
20mph
Tuesday 12/22/20 @ 4:17 PM
151kj
83rpm
41%
18mph
Tuesday 6/30/20 @ 10:7 PM
✅
216kj
84rpm
47%
20mph
Tuesday 8/4/20 @ 2:51 PM
134kj
82rpm
39%
17mph
Monday 6/8/20 @ 9:24 AM
✅
293kj
87rpm
52%
23mph
Wednesday 5/13/20 @ 3:10 PM
240kj
84rpm
50%
21mph
Saturday 11/23/19 @ 9:42 PM
✅
279kj
78rpm
47%
19mph
Tuesday 12/3/19 @ 3:45 PM
201kj
85rpm
38%
17mph
Saturday 3/9/19 @ 12:8 PM
✅
411kj
88rpm
42%
19mph
Friday 3/8/19 @ 3:20 PM
312kj
88rpm
38%
17mph
Workouts
111
kj
Wednesday 12/14/22
311
kj
Monday 4/19/21
201
kj
Tuesday 12/3/19
312
kj
Friday 3/8/19