Shake and Bake
Workouts
Tuesday 5/25/21 @ 11:29 AM
414kj
71rpm
49%
19mph
Thursday 12/3/20 @ 11:27 AM
✅
511kj
86rpm
47%
20mph
Monday 11/30/20 @ 12:50 PM
378kj
69rpm
49%
18mph
Thursday 6/11/20 @ 10:55 AM
✅
544kj
83rpm
50%
21mph
Monday 12/23/19 @ 11:25 AM
375kj
78rpm
46%
19mph
Thursday 11/12/20 @ 11:4 AM
✅
499kj
82rpm
49%
21mph
Saturday 7/13/19 @ 11:55 AM
582kj
77rpm
35%
19mph
Monday 9/2/19 @ 2:19 PM
✅
777kj
84rpm
51%
22mph
Monday 9/30/19 @ 11:17 AM
423kj
73rpm
36%
19mph
Tuesday 9/24/19 @ 9:52 AM
✅
547kj
84rpm
49%
21mph
Friday 6/12/20 @ 11:17 AM
448kj
83rpm
46%
20mph
Sunday 6/14/20 @ 12:57 PM
✅
525kj
82rpm
50%
21mph
Sunday 10/27/19 @ 12:11 PM
586kj
76rpm
49%
20mph
Saturday 2/15/20 @ 5:51 PM
✅
654kj
83rpm
48%
21mph
Thursday 7/18/19 @ 10:51 AM
404kj
73rpm
35%
18mph
Sunday 7/21/19 @ 6:21 PM
✅
500kj
86rpm
46%
20mph
Thursday 3/21/19 @ 11:10 AM
397kj
78rpm
46%
19mph
Thursday 3/21/19 @ 9:36 AM
✅
482kj
83rpm
48%
20mph
Thursday 3/14/19 @ 11:44 AM
411kj
85rpm
43%
19mph
Saturday 3/16/19 @ 10:49 AM
✅
494kj
88rpm
46%
21mph
Workouts
375
kj
Monday 12/23/19
448
kj
Friday 6/12/20
586
kj
Sunday 10/27/19
397
kj
Thursday 3/21/19
411
kj
Thursday 3/14/19